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  1. Black SXI Rear Bumper

    Wanted
    hitting a lorry tyres thats just blown off in front of you is described as an 'act of god' because they cannot proove it was the drivers fault through negligible behavior. Aka tough titties!
  2. black SXI rear bumper

    Parts For Sale
    Gutted!
  3. black SXI rear bumper

    Parts For Sale
    Is this still for sale? If so would you accept £60 cash offer, can collect too as you are about 70 miles away
  4. Black SXI Rear Bumper

    Wanted
    Need a black SXI rear bumper for my car, ideally mint condition, so it doesn't need re-spraying. Stupid insurance wont pay out on insurance :icry: Will collect 60 miles around shrewsbury / telford area. Thanks phil
  5. How is this possible?!

    Entertainment
    if this was on facebook it would of got a 'like' :yippe: lol
  6. Few New Pics Of My D

    Your Corsa D
    Me Likeyyyy!!
  7. this is why i want a gtr!

    Entertainment
    Surely that GTR 35 is packing some serious horses in there to beat that vayron, and beat it so effortlessly when he floors it.
  8. Help

    Health and Fitness
    White bread isn't the best for you, so try swapping to a soft brown (or if you can afford it and dont like brown bread, there is some best of both, brown goodness - white bread). Luncheon meat is just bad all round mate, is it even meat?! (no seriously?) Anyway some advice on low fat...
  9. My car is on sale on Bluecycle!

    General Chat
    Had something similar in my old vw polo a couple of years ago, the other party wasn't willing to pay up, like you very i felt very frustrated as it me it seemed straight cut. All i can say mate, its court summons ;). She will **** her self with it and in court she will loose. Do you have legal...
  10. pain when running

    Health and Fitness
    +2. I used to get it quite bad mate, when i started running. What i find helped was a run to a power walk to a walk, then back to a power walk then back to a run to get past the pain barrier. Or do like they say in the bbc article
  11. Anyone do Krav Maga?

    Health and Fitness
    wow that looks intense. I wanna learn it!! Then kick the **** into some little ****ers who pull something on me ha ha. *muscle flexing time* ha ha
  12. Going to gym and getting angry?

    Health and Fitness
    It could be your diet or supplements making you feel this way?
  13. My Gym progress

    Health and Fitness
    got maximuscle cyclone and its good, if not a bit expensive. Either way it works ha ha
  14. Help removng front door cards

    Your Corsa D
    I've written a whole guide about this mate. http://www.ukcorsa-d.com/forum/showthread.php?18557-Tutorial-Changing-Out-Front-Speakers-%28not-running-through-an-amp%29-Picture-Heavy-!!
  15. My Gym progress

    Health and Fitness
    Ha ha, well that photo is 1 month old now 12 weeks in at the gym, so looking a bit better, but as you can tell im very slender build any way so ill never be a hulk :( Buying some more protein today, i like the all-in-one versions so i dont need to faf about mixing stuff about, also getting some...
  16. My Gym progress

    Health and Fitness
    As an update i went to the gym today and had some of my body stats taken by some clever machine with probles and buttons :p. So people viewing the images above have an idea of what they are vs how i look. Although that photo is slightly old now, todays figures will give you an indiction of what...
  17. Savings account.

    Off Topic Chat
    I have a savings account, but not because it earns me any interest or because of it been tax free, its just another account seperate to my day-to-day account. Its for my housing saving deposit money and if its in my current account i think i can spend it, in a savings account i think "ah better...
  18. too skinny for my height !

    Health and Fitness
    Hi Oli, Ill just quote what i said in a thread where i put some progress pics up. Some of the below should help, but not be taken as gospel as we're all different
  19. My Gym progress

    Health and Fitness
    If your naturally skinny like me, getting ripped is easy as we dont hold fat our water retention tends to be very low. Getting bigger or more muscly is about eating lots though, im not the best at what to eat and there are other posts in this thread on what to eat. But i use maximuscle cyclone...
  20. My Gym progress

    Health and Fitness
    Thank you mate. I agree tho in respect to me shoulders. I do shoulder shugs and several other exercises for them most mondays, but i think i may throw in the odd shoulder exercise at the end of the week, before my weekend rest.
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