Fleur Alpha Wash your face at least 2 times a day, use cosmetics that are best for you. Few people will like it when morning swelling is visible in the mirror on the face. Especially if it is repeated day after day. In addition to understandable aesthetic discomfort, the thought involuntarily worries whether the swelling of the face indicates an illness. So how can you quickly and effectively get rid of puffiness? Puffiness of the face is often caused by excessive intake of liquid or “heavy”, difficult to digest food, especially salty, smoked. Edema can also occur due to an unhealthy lifestyle: physical inactivity, smoking, frequent drinking, non-observance of the daily routine, etc. In this case, it is enough to adjust the food and drinking diet, abandon bad habits (or at least minimize them), more likely to be in the fresh air and get enough sleep. Then the swelling on the face will soon noticeably decrease, and then it may completely disappear. But swelling of the face can also be caused by malfunctions of any system of the body. For example, it often indicates violations in the endocrine system, which leads to a change in the composition of hormones. And this change, in turn, worsens the removal of fluid from the body, resulting in swelling. The cause of swelling of the face can be problems with the kidneys, heart. Finally, swelling can occur due to a genetic predisposition, as well as due to an allergic reaction to some external stimulus. Establish the exact cause of edema on the face and prescribe treatment can only be a doctor after some tests. A simple and reliable and proven home remedy can be a good and effective complement to treatment. For example, if puffiness appears in the eye area, it is recommended to apply cotton swabs moistened with tightly brewed and slightly cooled tea to them. You can replace these swabs with tea bags, brewed and slightly wrung out. They are kept in swollen places for 10-12 minutes.